Essential Oils and Emotions

This was such a good article I decided to bring it in full over to the blog.  The actual article is linked here. Essential Oils for Emotions with Aromatherapy Blends and Recipes Emotional wellness is an important part to a healthy lifestyle and your physical health as well. Find out how aromatherapy can help your

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Essential Oils and Reflexology

Reflexology and Essential Oils One area to use Essential Oils, Foot Reflexology: WHAT IS FOOT REFLEXOLOGY? Foot reflexology, also known as foot zone therapy, is an alternative medicine concept, where pressure is applied to different areas of the foot believed to correspond to different organs in the body. For example, the upper balls of the

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Essential Oils: Issues when Misused

Essential Oils: Issues when Misused The Bottom Line Essential oils are derived from plant parts. Because they have a scent, essential oils are often used in perfumes, cosmetics, room fresheners, and flavorings. Many have a history of medicinal use, too. Misuse of essential oils can cause serious poisoning. Essential oils are derived from plant parts.

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Menopause, what can we do?

What can we do?  Can Essential Oils Provide Menopause Relief? Interesting Videos on Weight and Menopause; LINK HERE For many women, menopause is a milestone moment. It not only signifies the end of monthly menstruation, but it also marks a women’s decline in fertility. Although some women may notice changes in their 30s, many women won’t

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Some Essential Oil, DIY/Homemade Blends

Blending essential oils can be a fun way to experiment with your favorite scents, all while achieving the healing qualities of each oil. There are plenty of tried-and-true recipes that promote physical and emotional wellness, but these weight-loss specific blends should get you started on concocting your own fat dissolving and appetite suppressing elixirs: Homemade

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A Guide To Using Essential Oils For Weight Loss

A Guide To Using Essential Oils For Weight Loss While good nutrition and physical activity are vital steps toward losing weight and maintaining a healthy lifestyle, often overlooked are the psychological and physiological components as factors for weight loss success.  Anyone who has tried to shed more than a few pounds knows that it can

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Being Healthy with Thieves

Do you consider yourself a Healthy Person? Before you answer, we need to be on the same page about what “health” really is.  According to World Health organization, “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” Essentially, every area of your life falls into one

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Essential Oils; a Digestive Blend

Previously we discussed some more Essential Oils, and the array of health benefits that can be the foundation of your Wellness Cabinet. We can now review a Digestive Blend, and a chart. Digestive Blend Millions of people around the world struggle with such digestive issues as occasional bloating, cramps, diarrhea and constipation, which can affect almost everyone at some point in their life.

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Essential Oils, more for your Natural Cabinet

We previously talked about Lavendar,  Peppermint, Lemon Essential Oils.  Let’s talk about a few more Essential Oils which are some of the most powerful Essential Oils to stock in your Herbal Cabinet. FRANKINCENSE One of the most underrated essential oils, frankincense could be the most powerful. Frankincense is also known as  boswellia. It has been regarded as a holy oil in

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Essential Oils, Part 5

For our last post in this area, lets go through how to use Essential Oils. How to use Essential Oils There are a myriad of ways to use Essential Oils, but here are four  of the main ways to use essential oils:  Topical, Internal, Inhalation and Personal care. Topical Use: Some essential oils can be

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