Essential Oils and Emotions

This was such a good article I decided to bring it in full over to the blog.  The actual article is linked here. Essential Oils for Emotions with Aromatherapy Blends and Recipes Emotional wellness is an important part to a healthy lifestyle and your physical health as well. Find out how aromatherapy can help your

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Essential Oils and Reflexology

Reflexology and Essential Oils One area to use Essential Oils, Foot Reflexology: WHAT IS FOOT REFLEXOLOGY? Foot reflexology, also known as foot zone therapy, is an alternative medicine concept, where pressure is applied to different areas of the foot believed to correspond to different organs in the body. For example, the upper balls of the

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Essential Oils: Issues when Misused

Essential Oils: Issues when Misused The Bottom Line Essential oils are derived from plant parts. Because they have a scent, essential oils are often used in perfumes, cosmetics, room fresheners, and flavorings. Many have a history of medicinal use, too. Misuse of essential oils can cause serious poisoning. Essential oils are derived from plant parts.

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Menopause, what can we do?

What can we do?  Can Essential Oils Provide Menopause Relief? Interesting Videos on Weight and Menopause; LINK HERE For many women, menopause is a milestone moment. It not only signifies the end of monthly menstruation, but it also marks a women’s decline in fertility. Although some women may notice changes in their 30s, many women won’t

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More on Ingesting Dried Herbs or plants

A bit more in Ingesting Herbs and or Plants, Oil Infusions, salves etc. Oil Infusions The hot and cold infusion methods outlined below are used to infuse herbs into oil. For cold extractions in oil, cold actually means at room temperature. This method takes time. It takes 6 to 8 weeks to infuse herbs into

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Ingesting Dried Herbs or plants

Previously we discussed Drying your Herbs and Plants, let’s go over some methods of ingesting them.  Oil Enfusions will be our next post. Encapsulating Powdered Herbs If you have ground into a powder or if you go to the health food store to buy herbs, you’ll often find them offered in powdered form or encapsulated.

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Plant Medicine, Herbal Medicine

We previously talked about Essential oils, but there is the plant itself.  It can be dried, pressed, eaten, drank, or ingested in capsules. Short history on plant based medicine When compared to the timeline of human history, modern medicine hasn’t been around that long. Medicine has a much longer history than the modern pharmaceutical industry.

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Some Essential Oil, DIY/Homemade Blends

Blending essential oils can be a fun way to experiment with your favorite scents, all while achieving the healing qualities of each oil. There are plenty of tried-and-true recipes that promote physical and emotional wellness, but these weight-loss specific blends should get you started on concocting your own fat dissolving and appetite suppressing elixirs: Homemade

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